Sticks with red beets, 100 g or Frozen battered wavy fries AVIKO ZIG ZAG, 450 g?

Sticks with red beets, 100 g Sticks with red beets, 100 g A 86 Healthier Frozen battered wavy fries AVIKO ZIG ZAG, 450 g Frozen battered wavy fries AVIKO ZIG ZAG, 450 g A 96

Per 100 g / 100 ml

Energy 395 kcal 156 kcal
Fat 4,4 g 4,5 g
of which saturates 0,6 g 0,5 g
Carbohydrate 76 g 25 g
of which sugars 2,5 g 0,8 g
Protein 6,5 g 2,5 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Sticks with red beets, 100 g
A
Sticks with red beets, 100 g
395 kcal Fat 4,4 g Carbs 76 g Prot. 6,5 g
Sat. fat 0,6 g Sugars 2,5 g
100 g
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
A
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
156 kcal Fat 4,5 g Carbs 25 g Prot. 2,5 g
Sat. fat 0,5 g Sugars 0,8 g
450 g