Pale shrimp in garlic pepper marinade, thawed 300g. or Garlic shrimp flavor instant noodles SUN YAN, 65 g?

Healthier Pale shrimp in garlic pepper marinade, thawed 300g. Pale shrimp in garlic pepper marinade, thawed 300g. A 82 Garlic shrimp flavor instant noodles SUN YAN, 65 g Garlic shrimp flavor instant noodles SUN YAN, 65 g C 61

Per 100 g / 100 ml

Energy 100 kcal 97 kcal
Fat 1,5 g 3,9 g
of which saturates 0,3 g 0,5 g
Carbohydrate 0 g 13 g
of which sugars 0 g 0,6 g
Protein 24 g 2,2 g
Salt 1,2 g 0,9 g

Figures from the product labels. Green is the better value.

Pale shrimp in garlic pepper marinade, thawed 300g.
A
Pale shrimp in garlic pepper marinade, thawed 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g
Garlic shrimp flavor instant noodles SUN YAN, 65 g
C
Garlic shrimp flavor instant noodles SUN YAN, 65 g
97 kcal Fat 3,9 g Carbs 13 g Prot. 2,2 g
Sat. fat 0,5 g Sugars 0,6 g
65 g