Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. or Shrimp with shell Northland, MSC?

Healthier Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. A 100 Shrimp with shell Northland, MSC Shrimp with shell Northland, MSC A 79

Per 100 g / 100 ml

Energy 100 kcal 95 kcal
Fat 1,5 g 1,2 g
of which saturates 0,3 g 0,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24 g 21 g
Salt 1,2 g 1,4 g

Figures from the product labels. Green is the better value.

Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
A
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g
Shrimp with shell Northland, MSC
A
Shrimp with shell Northland, MSC
95 kcal Fat 1,2 g Carbs 0 g Prot. 21 g
Sat. fat 0,2 g Sugars 0 g
120,45 g