Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. or Garlic and shrimp flavor pasta SUN YAN, 65 g?

Healthier Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. A 100 Garlic and shrimp flavor pasta SUN YAN, 65 g Garlic and shrimp flavor pasta SUN YAN, 65 g C 57

Per 100 g / 100 ml

Energy 100 kcal 97 kcal
Fat 1,5 g 3,9 g
of which saturates 0,3 g 1,7 g
Carbohydrate 0 g 13 g
of which sugars 0 g 0,6 g
Protein 24 g 2,2 g
Salt 1,2 g 0,9 g

Figures from the product labels. Green is the better value.

Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
A
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g
Garlic and shrimp flavor pasta SUN YAN, 65 g
C
Garlic and shrimp flavor pasta SUN YAN, 65 g
97 kcal Fat 3,9 g Carbs 13 g Prot. 2,2 g
Sat. fat 1,7 g Sugars 0,6 g
65 g