Chilled white-legged shrimp, cooked, 1 kg or Frozen cooked white shrimp with tails?

Healthier Chilled white-legged shrimp, cooked, 1 kg Chilled white-legged shrimp, cooked, 1 kg A 100 Frozen cooked white shrimp with tails Frozen cooked white shrimp with tails C 68

Per 100 g / 100 ml

Energy 106 kcal 55 kcal
Fat 1 g 0,8 g
of which saturates 0 g 0,5 g
Carbohydrate 0,9 g 0 g
of which sugars 0 g 0 g
Protein 20,3 g 12 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg
Frozen cooked white shrimp with tails
C
Frozen cooked white shrimp with tails
55 kcal Fat 0,8 g Carbs 0 g Prot. 12 g
Sat. fat 0,5 g Sugars 0 g
250 g