3 min. preparation chopped oats MALSENA STEEL CUT, 500 g or Oat flakes SKANĖJA, 400 g?

3 min. preparation chopped oats MALSENA STEEL CUT, 500 g 3 min. preparation chopped oats MALSENA STEEL CUT, 500 g A 82 Healthier Oat flakes SKANĖJA, 400 g Oat flakes SKANĖJA, 400 g A 86

Per 100 g / 100 ml

Energy 361 kcal 336 kcal
Fat 6,4 g 6 g
of which saturates 1,3 g 1,2 g
Carbohydrate 55 g 50 g
of which sugars 1,4 g 0,7 g
Protein 16 g 19,1 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

3 min. preparation chopped oats MALSENA STEEL CUT, 500 g
A
3 min. preparation chopped oats MALSENA STEEL CUT, 500 g
361 kcal Fat 6,4 g Carbs 55 g Prot. 16 g
Sat. fat 1,3 g Sugars 1,4 g
500 g
Oat flakes SKANĖJA, 400 g
A
Oat flakes SKANĖJA, 400 g
336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g
Sat. fat 1,2 g Sugars 0,7 g
400 g