Veggie burgers with spinach V-EGO, frozen, 200 g or Burger with chicken patty FOOD ON FOOT, 220 g?

Healthier Veggie burgers with spinach V-EGO, frozen, 200 g Veggie burgers with spinach V-EGO, frozen, 200 g A 86 Burger with chicken patty FOOD ON FOOT, 220 g Burger with chicken patty FOOD ON FOOT, 220 g D 32

Per 100 g / 100 ml

Energy 163 kcal 281 kcal
Fat 2,5 g 15 g
of which saturates 0,5 g 3,1 g
Carbohydrate 18,5 g 25 g
of which sugars 5,4 g 3,9 g
Protein 14,7 g 11 g
Salt 1,4 g 1,4 g

Figures from the product labels. Green is the better value.

Veggie burgers with spinach V-EGO, frozen, 200 g
A
Veggie burgers with spinach V-EGO, frozen, 200 g
163 kcal Fat 2,5 g Carbs 18,5 g Prot. 14,7 g
Sat. fat 0,5 g Sugars 5,4 g
200 g
Burger with chicken patty FOOD ON FOOT, 220 g
D
Burger with chicken patty FOOD ON FOOT, 220 g
281 kcal Fat 15 g Carbs 25 g Prot. 11 g
Sat. fat 3,1 g Sugars 3,9 g
220 g