REFRESHING salad with cottage cheese, 1 kg or Frozen vegetable salad HORTEX PAVASARIS, 400 g?

Energy 144 kcal 37 kcal
Fat 9,8 g 0,5 g
of which saturates 0,8 g 0,1 g
Carbohydrate 9,3 g 3,9 g
of which sugars 5,4 g 2,3 g
Protein 3,9 g 2,8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

REFRESHING salad with cottage cheese, 1 kg
A
REFRESHING salad with cottage cheese, 1 kg
144 kcal Fat 9,8 g Carbs 9,3 g Prot. 3,9 g
Sat. fat 0,8 g Sugars 5,4 g
1 kg
Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g