Instant spicy soup with chicken MAC CALDO, 60 g or Instant oatmeal EKO DOBELE, 500 g?

Instant spicy soup with chicken MAC CALDO, 60 g Instant spicy soup with chicken MAC CALDO, 60 g E 0 Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 436 kcal 364 kcal
Fat 21 g 6,9 g
of which saturates 9,2 g 1 g
Carbohydrate 50,8 g 55,1 g
of which sugars 2,3 g 1,2 g
Protein 10,9 g 14,2 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Instant spicy soup with chicken MAC CALDO, 60 g
E
Instant spicy soup with chicken MAC CALDO, 60 g
436 kcal Fat 21 g Carbs 50,8 g Prot. 10,9 g
Sat. fat 9,2 g Sugars 2,3 g
60 g
Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g