Spicy chickpea salad with bread and dried sausages, 1 kg or Dried BAJORŲ sausage in gas 200g?

Healthier Spicy chickpea salad with bread and dried sausages, 1 kg Spicy chickpea salad with bread and dried sausages, 1 kg B 71 Dried BAJORŲ sausage in gas 200g Dried BAJORŲ sausage in gas 200g E 0

Per 100 g / 100 ml

Energy 253 kcal 431 kcal
Fat 13,5 g 39 g
of which saturates 3,4 g 15 g
Carbohydrate 19,7 g 0,6 g
of which sugars 1,7 g 0,5 g
Protein 10,1 g 24 g
Salt 1,2 g 4 g

Figures from the product labels. Green is the better value.

Spicy chickpea salad with bread and dried sausages, 1 kg
B
Spicy chickpea salad with bread and dried sausages, 1 kg
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
1 kg
Dried BAJORŲ sausage in gas 200g
E
Dried BAJORŲ sausage in gas 200g
431 kcal Fat 39 g Carbs 0,6 g Prot. 24 g
Sat. fat 15 g Sugars 0,5 g
200 g