Spicy chickpea salad with bread and dried sausages, 1 kg or Spicy carrot salad, 300 g?

Spicy chickpea salad with bread and dried sausages, 1 kg Spicy chickpea salad with bread and dried sausages, 1 kg B 71 Healthier Spicy carrot salad, 300 g Spicy carrot salad, 300 g A 86

Per 100 g / 100 ml

Energy 253 kcal 172 kcal
Fat 13,5 g 12 g
of which saturates 3,4 g 0,8 g
Carbohydrate 19,7 g 14,7 g
of which sugars 1,7 g 2,6 g
Protein 10,1 g 1,2 g
Salt 1,2 g 0,3 g

Figures from the product labels. Green is the better value.

Spicy chickpea salad with bread and dried sausages, 1 kg
B
Spicy chickpea salad with bread and dried sausages, 1 kg
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
1 kg
Spicy carrot salad, 300 g
A
Spicy carrot salad, 300 g
172 kcal Fat 12 g Carbs 14,7 g Prot. 1,2 g
Sat. fat 0,8 g Sugars 2,6 g
300 g