Spicy paste SEMPIO GOCHUJANG, 500 g or Spicy liver pâté AMANDUS?

Spicy paste SEMPIO GOCHUJANG, 500 g Spicy paste SEMPIO GOCHUJANG, 500 g E 0 Healthier Spicy liver pâté AMANDUS Spicy liver pâté AMANDUS D 39

Per 100 g / 100 ml

Energy 233 kcal 146 kcal
Fat 2,2 g 9,8 g
of which saturates 0,5 g 1,8 g
Carbohydrate 42 g 5,1 g
of which sugars 25 g 2,5 g
Protein 5 g 9,4 g
Salt 6,6 g 1,9 g

Figures from the product labels. Green is the better value.

Spicy paste SEMPIO GOCHUJANG, 500 g
E
Spicy paste SEMPIO GOCHUJANG, 500 g
233 kcal Fat 2,2 g Carbs 42 g Prot. 5 g
Sat. fat 0,5 g Sugars 25 g
500 g
Spicy liver pâté AMANDUS
D
Spicy liver pâté AMANDUS
146 kcal Fat 9,8 g Carbs 5,1 g Prot. 9,4 g
Sat. fat 1,8 g Sugars 2,5 g