Organic Cottage Cheese with Vanilla MIAU, 6% fat, 100 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?
Organic Cottage Cheese with Vanilla MIAU, 6% fat, 100 g
C
68
Healthier
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
100
Per 100 g / 100 ml
| Energy | 143 kcal | 98 kcal |
|---|---|---|
| Fat | 6 g | 0,5 g |
| of which saturates | 3,7 g | 0,3 g |
| Carbohydrate | 11,6 g | 3,5 g |
| of which sugars | 11,1 g | 3,1 g |
| Protein | 10,7 g | 19,8 g |
| Salt | 0,1 g | 0,1 g |
Figures from the product labels. Green is the better value.
