Organic cottage cheese DOBILAS, 13% fat. or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Organic cottage cheese DOBILAS, 13% fat. Organic cottage cheese DOBILAS, 13% fat. B 71 Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96

Per 100 g / 100 ml

Energy 213 kcal 82 kcal
Fat 13 g 0,5 g
of which saturates 7,8 g 0,2 g
Carbohydrate 3,6 g 3,6 g
of which sugars 2,6 g 3,1 g
Protein 20 g 16 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic cottage cheese DOBILAS, 13% fat.
B
Organic cottage cheese DOBILAS, 13% fat.
213 kcal Fat 13 g Carbs 3,6 g Prot. 20 g
Sat. fat 7,8 g Sugars 2,6 g
1 kg
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g