Organic pearl barley groats URTEKRAM, 400 g or Organic bar with peanuts RAW BITE, 50 g?

Healthier Organic pearl barley groats URTEKRAM, 400 g Organic pearl barley groats URTEKRAM, 400 g A 79 Organic bar with peanuts RAW BITE, 50 g Organic bar with peanuts RAW BITE, 50 g D 39

Per 100 g / 100 ml

Energy 350 kcal 455 kcal
Fat 1,4 g 23 g
of which saturates 0,5 g 5 g
Carbohydrate 71 g 45 g
of which sugars 1 g 37 g
Protein 10 g 14 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Organic pearl barley groats URTEKRAM, 400 g
A
Organic pearl barley groats URTEKRAM, 400 g
350 kcal Fat 1,4 g Carbs 71 g Prot. 10 g
Sat. fat 0,5 g Sugars 1 g
400 g
Organic bar with peanuts RAW BITE, 50 g
D
Organic bar with peanuts RAW BITE, 50 g
455 kcal Fat 23 g Carbs 45 g Prot. 14 g
Sat. fat 5 g Sugars 37 g
50 g