Organic wheat groats EKOFRISA, 400 g or Organic wheat biscuits JAVINĖS, 150 g?

Healthier Organic wheat groats EKOFRISA, 400 g Organic wheat groats EKOFRISA, 400 g A 79 Organic wheat biscuits JAVINĖS, 150 g Organic wheat biscuits JAVINĖS, 150 g D 39

Per 100 g / 100 ml

Energy 354 kcal 337 kcal
Fat 1,7 g 1,3 g
of which saturates 0,4 g 0,2 g
Carbohydrate 74,1 g 69,8 g
of which sugars 1,7 g 12,1 g
Protein 10,7 g 10,3 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Organic wheat groats EKOFRISA, 400 g
A
Organic wheat groats EKOFRISA, 400 g
354 kcal Fat 1,7 g Carbs 74,1 g Prot. 10,7 g
Sat. fat 0,4 g Sugars 1,7 g
400 g
Organic wheat biscuits JAVINĖS, 150 g
D
Organic wheat biscuits JAVINĖS, 150 g
337 kcal Fat 1,3 g Carbs 69,8 g Prot. 10,3 g
Sat. fat 0,2 g Sugars 12,1 g
150 g