Organic gluten-free flour mixture BAUCK HOF, 80 g or Coarse gluten-free oat flakes, organic BAUCK MÜHLE, 475 g?

Organic gluten-free flour mixture BAUCK HOF, 80 g Organic gluten-free flour mixture BAUCK HOF, 80 g C 64 Healthier Coarse gluten-free oat flakes, organic BAUCK MÜHLE, 475 g Coarse gluten-free oat flakes, organic BAUCK MÜHLE, 475 g A 79

Per 100 g / 100 ml

Energy 345 kcal 370 kcal
Fat 0,5 g —
of which saturates 0,1 g 1,1 g
Carbohydrate 82 g 60 g
of which sugars 0,2 g 0,8 g
Fibre — 9,7 g
Protein 1,8 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic gluten-free flour mixture BAUCK HOF, 80 g
C
Organic gluten-free flour mixture BAUCK HOF, 80 g
345 kcal Fat 0,5 g Carbs 82 g Prot. 1,8 g
Sat. fat 0,1 g Sugars 0,2 g
80 g
Coarse gluten-free oat flakes, organic BAUCK MÜHLE, 475 g
A
Coarse gluten-free oat flakes, organic BAUCK MÜHLE, 475 g
370 kcal
Fibre 9,7 g Sat. fat 1,1 g Sugars 0,8 g
475 g