Organic gluten-free flour mixture BAUCK HOF, 80 g or 4 grain porridge, gluten-free, organic AMISA, 300 g?

Organic gluten-free flour mixture BAUCK HOF, 80 g Organic gluten-free flour mixture BAUCK HOF, 80 g C 64 Healthier 4 grain porridge, gluten-free, organic AMISA, 300 g 4 grain porridge, gluten-free, organic AMISA, 300 g A 79

Per 100 g / 100 ml

Energy 345 kcal 366 kcal
Fat 0,5 g 7,1 g
of which saturates 0,1 g 1,3 g
Carbohydrate 82 g 58 g
of which sugars 0,2 g 1,2 g
Fibre — 9,1 g
Protein 1,8 g 13,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic gluten-free flour mixture BAUCK HOF, 80 g
C
Organic gluten-free flour mixture BAUCK HOF, 80 g
345 kcal Fat 0,5 g Carbs 82 g Prot. 1,8 g
Sat. fat 0,1 g Sugars 0,2 g
80 g
4 grain porridge, gluten-free, organic AMISA, 300 g
A
4 grain porridge, gluten-free, organic AMISA, 300 g
366 kcal Fat 7,1 g Carbs 58 g Prot. 13,1 g
Fibre 9,1 g Sat. fat 1,3 g Sugars 1,2 g
300 g