Organic YERBA MATE tea drink with watermelon flavor or Organic steamed buckwheat, gluten-free BIORINA, 500 g?

Energy 19 kcal 349 kcal
Fat 0 g 3,1 g
of which saturates 0 g 0,6 g
Carbohydrate 4,6 g 59,3 g
of which sugars 4,6 g 0,7 g
Fibre — 5,9 g
Protein 0 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic YERBA MATE tea drink with watermelon flavor
C
Organic YERBA MATE tea drink with watermelon flavor
19 kcal Fat 0 g Carbs 4,6 g Prot. 0 g
Sat. fat 0 g Sugars 4,6 g
400 ml
Organic steamed buckwheat, gluten-free BIORINA, 500 g
A
Organic steamed buckwheat, gluten-free BIORINA, 500 g
349 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g
Fibre 5,9 g Sat. fat 0,6 g Sugars 0,7 g
500 g