Organic wheat biscuits JAVINĖS, 150 g or Organic buckwheat groats EKOFRISA, 400 g?

Organic wheat biscuits JAVINĖS, 150 g Organic wheat biscuits JAVINĖS, 150 g D 39 Healthier Organic buckwheat groats EKOFRISA, 400 g Organic buckwheat groats EKOFRISA, 400 g A 82

Per 100 g / 100 ml

Energy 337 kcal 369 kcal
Fat 1,3 g 3 g
of which saturates 0,2 g 0,5 g
Carbohydrate 69,8 g 72,8 g
of which sugars 12,1 g 0,5 g
Protein 10,3 g 12,8 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Organic wheat biscuits JAVINĖS, 150 g
D
Organic wheat biscuits JAVINĖS, 150 g
337 kcal Fat 1,3 g Carbs 69,8 g Prot. 10,3 g
Sat. fat 0,2 g Sugars 12,1 g
150 g
Organic buckwheat groats EKOFRISA, 400 g
A
Organic buckwheat groats EKOFRISA, 400 g
369 kcal Fat 3 g Carbs 72,8 g Prot. 12,8 g
Sat. fat 0,5 g Sugars 0,5 g
400 g