Organic walnut oil BIONATURALIS, 250 ml or Greek nut spread SELECTION BY RIMI, 130 g?

Healthier Organic walnut oil BIONATURALIS, 250 ml Organic walnut oil BIONATURALIS, 250 ml B 85 Greek nut spread SELECTION BY RIMI, 130 g Greek nut spread SELECTION BY RIMI, 130 g E 0

Per 100 g / 100 ml

Energy 900 kcal 673 kcal
Fat 100 g 62 g
of which saturates 10 g 7,3 g
Carbohydrate 0 g 20 g
of which sugars 0 g 5,8 g
Protein 0 g 6,9 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Organic walnut oil BIONATURALIS, 250 ml
B
Organic walnut oil BIONATURALIS, 250 ml
900 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 10 g Sugars 0 g
250 ml
Greek nut spread SELECTION BY RIMI, 130 g
E
Greek nut spread SELECTION BY RIMI, 130 g
673 kcal Fat 62 g Carbs 20 g Prot. 6,9 g
Sat. fat 7,3 g Sugars 5,8 g
130 g