Organic Wafer with Cream BETTR, 30 g or Mini waffles SELGA with lemon filling, 250 g?

Organic Wafer with Cream BETTR, 30 g Organic Wafer with Cream BETTR, 30 g E 7 Healthier Mini waffles SELGA with lemon filling, 250 g Mini waffles SELGA with lemon filling, 250 g D 29

Per 100 g / 100 ml

Energy 477 kcal 450 kcal
Fat 32 g 20 g
of which saturates 22 g 10 g
Carbohydrate 36 g 65 g
of which sugars 19 g 25 g
Protein 7,4 g 5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic Wafer with Cream BETTR, 30 g
E
Organic Wafer with Cream BETTR, 30 g
477 kcal Fat 32 g Carbs 36 g Prot. 7,4 g
Sat. fat 22 g Sugars 19 g
30 g
Mini waffles SELGA with lemon filling, 250 g
D
Mini waffles SELGA with lemon filling, 250 g
450 kcal Fat 20 g Carbs 65 g Prot. 5 g
Sat. fat 10 g Sugars 25 g
250 g