Organic vanilla extract DR. OETKER, 50 ml or Organic cottage cheese with vanilla MIAU, 6%, 100 g?

Energy 389 kcal 143 kcal
Fat 0 g 6 g
of which saturates 0 g 3,7 g
Carbohydrate 81,9 g 11,6 g
of which sugars 81,9 g 11,1 g
Protein 0 g 10,7 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic vanilla extract DR. OETKER, 50 ml
E
Organic vanilla extract DR. OETKER, 50 ml
389 kcal Fat 0 g Carbs 81,9 g Prot. 0 g
Sat. fat 0 g Sugars 81,9 g
50 ml
Organic cottage cheese with vanilla MIAU, 6%, 100 g
C
Organic cottage cheese with vanilla MIAU, 6%, 100 g
143 kcal Fat 6 g Carbs 11,6 g Prot. 10,7 g
Sat. fat 3,7 g Sugars 11,1 g
100 g