Organic shelled pumpkin seeds ARIMEX, 200 g or Pumpkin seeds RIMI FREE FROM, 375 g?

Organic shelled pumpkin seeds ARIMEX, 200 g Organic shelled pumpkin seeds ARIMEX, 200 g C 68 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 617 kcal 369 kcal
Fat 49 g 6,5 g
of which saturates 8,7 g 0,7 g
Carbohydrate 11 g 56 g
of which sugars 1,4 g 0,4 g
Protein 30 g 14 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Organic shelled pumpkin seeds ARIMEX, 200 g
C
Organic shelled pumpkin seeds ARIMEX, 200 g
617 kcal Fat 49 g Carbs 11 g Prot. 30 g
Sat. fat 8,7 g Sugars 1,4 g
200 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g