Organic Red Beans without liquid ACTIVUS EKO, 150 g or Steamed red beans GLOBUS, 326 g?

Organic Red Beans without liquid ACTIVUS EKO, 150 g Organic Red Beans without liquid ACTIVUS EKO, 150 g A 93 Healthier Steamed red beans GLOBUS, 326 g Steamed red beans GLOBUS, 326 g A 96

Per 100 g / 100 ml

Energy 129 kcal 109 kcal
Fat 0,4 g 0,6 g
of which saturates 0,1 g 0,1 g
Carbohydrate 19 g 14 g
of which sugars 0,9 g 0,9 g
Protein 9,2 g 8,3 g
Salt 0,7 g 0,5 g

Figures from the product labels. Green is the better value.

Organic Red Beans without liquid ACTIVUS EKO, 150 g
A
Organic Red Beans without liquid ACTIVUS EKO, 150 g
129 kcal Fat 0,4 g Carbs 19 g Prot. 9,2 g
Sat. fat 0,1 g Sugars 0,9 g
150 g
Steamed red beans GLOBUS, 326 g
A
Steamed red beans GLOBUS, 326 g
109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g
Sat. fat 0,1 g Sugars 0,9 g
326 g