organic quinoa dish with vegetables or Organic quinoa ALVO ORGANIC, 400 g?

Healthier organic quinoa dish with vegetables organic quinoa dish with vegetables A 86 Organic quinoa ALVO ORGANIC, 400 g Organic quinoa ALVO ORGANIC, 400 g A 79

Per 100 g / 100 ml

Energy 170 kcal 365 kcal
Fat 5,7 g 5,9 g
of which saturates 0,6 g 0,5 g
Carbohydrate 21,2 g 62 g
of which sugars 2,5 g 1,8 g
Protein 6,6 g 12 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

organic quinoa dish with vegetables
A
organic quinoa dish with vegetables
170 kcal Fat 5,7 g Carbs 21,2 g Prot. 6,6 g
Sat. fat 0,6 g Sugars 2,5 g
250 g
Organic quinoa ALVO ORGANIC, 400 g
A
Organic quinoa ALVO ORGANIC, 400 g
365 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g