Organic pureed mushroom soup ACTIVUS, 400 g or Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g.?

Healthier Organic pureed mushroom soup ACTIVUS, 400 g Organic pureed mushroom soup ACTIVUS, 400 g A 82 Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g. Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g. E 0

Per 100 g / 100 ml

Energy 40 kcal 270 kcal
Fat 1,5 g 6,7 g
of which saturates 1,4 g 0,9 g
Carbohydrate 4,2 g 34 g
of which sugars 0,6 g 7,2 g
Protein 1,8 g 19 g
Salt 0,7 g 17 g

Figures from the product labels. Green is the better value.

Organic pureed mushroom soup ACTIVUS, 400 g
A
Organic pureed mushroom soup ACTIVUS, 400 g
40 kcal Fat 1,5 g Carbs 4,2 g Prot. 1,8 g
Sat. fat 1,4 g Sugars 0,6 g
400 g
Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g.
E
Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g.
270 kcal Fat 6,7 g Carbs 34 g Prot. 19 g
Sat. fat 0,9 g Sugars 7,2 g
8 g