Organic peeled boiled beets, vacuum packed, 500 g or Cooked peeled shrimp, RIMI, 60/80, 1 kg?

Healthier Organic peeled boiled beets, vacuum packed, 500 g Organic peeled boiled beets, vacuum packed, 500 g A 89 Cooked peeled shrimp, RIMI, 60/80, 1 kg Cooked peeled shrimp, RIMI, 60/80, 1 kg D 32

Per 100 g / 100 ml

Energy 53 kcal 95 kcal
Fat 0,1 g 1,2 g
of which saturates 0 g 0,4 g
Carbohydrate 9,8 g 0 g
of which sugars 9,7 g 0 g
Protein 1,8 g 21 g
Salt 0 g 2,5 g

Figures from the product labels. Green is the better value.

Organic peeled boiled beets, vacuum packed, 500 g
A
Organic peeled boiled beets, vacuum packed, 500 g
53 kcal Fat 0,1 g Carbs 9,8 g Prot. 1,8 g
Sat. fat 0 g Sugars 9,7 g
500 g
Cooked peeled shrimp, RIMI, 60/80, 1 kg
D
Cooked peeled shrimp, RIMI, 60/80, 1 kg
95 kcal Fat 1,2 g Carbs 0 g Prot. 21 g
Sat. fat 0,4 g Sugars 0 g
1 kg