Organic oat flakes MALSENA ENERGIJA, 400 g or Ecol. whole grain oat flakes DOBELE, 500 g?

Organic oat flakes MALSENA ENERGIJA, 400 g Organic oat flakes MALSENA ENERGIJA, 400 g B 75 Healthier Ecol. whole grain oat flakes DOBELE, 500 g Ecol. whole grain oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 366 kcal 363 kcal
Fat 6,6 g 7 g
of which saturates 1,2 g 0,9 g
Carbohydrate 61,9 g 54,1 g
of which sugars 0,8 g 11 g
Protein 10,1 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic oat flakes MALSENA ENERGIJA, 400 g
B
Organic oat flakes MALSENA ENERGIJA, 400 g
366 kcal Fat 6,6 g Carbs 61,9 g Prot. 10,1 g
Sat. fat 1,2 g Sugars 0,8 g
400 g
Ecol. whole grain oat flakes DOBELE, 500 g
A
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g