Organic mixed grain porridge with pumpkin HIPP, 200 g or Cereal with forest berries and yogurt TEKMAR, 30 g?

Energy 388 kcal 441 kcal
Fat 2 g 16,8 g
of which saturates 0,3 g 10,8 g
Carbohydrate 78,6 g 70,7 g
of which sugars 6 g 34,1 g
Protein 10,7 g 4,5 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Organic mixed grain porridge with pumpkin HIPP, 200 g
A
Organic mixed grain porridge with pumpkin HIPP, 200 g
388 kcal Fat 2 g Carbs 78,6 g Prot. 10,7 g
Sat. fat 0,3 g Sugars 6 g
200 g
Cereal with forest berries and yogurt TEKMAR, 30 g
E
Cereal with forest berries and yogurt TEKMAR, 30 g
441 kcal Fat 16,8 g Carbs 70,7 g Prot. 4,5 g
Sat. fat 10,8 g Sugars 34,1 g
30 g