Organic millet and brown rice ramen BIONATURALIS, 70 g or Golden millet groats, organic BIO KING, 500 g?

Energy 351 kcal 357 kcal
Fat 2,9 g 3,9 g
of which saturates — 1 g
Carbohydrate 68,6 g 68,8 g
of which sugars 1,4 g 1,5 g
Fibre — 3,9 g
Protein 11,4 g 10,6 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Organic millet and brown rice ramen BIONATURALIS, 70 g
Organic millet and brown rice ramen BIONATURALIS, 70 g
351 kcal Fat 2,9 g Carbs 68,6 g Prot. 11,4 g
Sugars 1,4 g
70 g
Golden millet groats, organic BIO KING, 500 g
A
Golden millet groats, organic BIO KING, 500 g
357 kcal Fat 3,9 g Carbs 68,8 g Prot. 10,6 g
Fibre 3,9 g Sat. fat 1 g Sugars 1,5 g
500 g