Organic kefir AUGA, 2.5% fat, 1 l or ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g?

Energy 54 kcal 53 kcal
Fat 2,5 g 0,4 g
of which saturates 1,6 g 0,3 g
Carbohydrate 4,6 g 9,4 g
of which sugars 3,4 g 8,6 g
Protein 3,3 g 3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic kefir AUGA, 2.5% fat, 1 l
C
Organic kefir AUGA, 2.5% fat, 1 l
54 kcal Fat 2,5 g Carbs 4,6 g Prot. 3,3 g
Sat. fat 1,6 g Sugars 3,4 g
1 l
ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g
B
ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g
53 kcal Fat 0,4 g Carbs 9,4 g Prot. 3 g
Sat. fat 0,3 g Sugars 8,6 g
450 g