Organic drink MULTI GOLD PFANNER, 200 ml or Organic green buckwheat drink FERMENTFUL, 330 ml?

Organic drink MULTI GOLD PFANNER, 200 ml Organic drink MULTI GOLD PFANNER, 200 ml E 11 Healthier Organic green buckwheat drink FERMENTFUL, 330 ml Organic green buckwheat drink FERMENTFUL, 330 ml B 72

Per 100 g / 100 ml

Energy 43 kcal 34 kcal
Fat 0,5 g 1,2 g
of which saturates 0,1 g 0,3 g
Carbohydrate 11 g 3,3 g
of which sugars 11 g 0 g
Protein 0,5 g 2,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic drink MULTI GOLD PFANNER, 200 ml
E
Organic drink MULTI GOLD PFANNER, 200 ml
43 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 11 g
200 ml
Organic green buckwheat drink FERMENTFUL, 330 ml
B
Organic green buckwheat drink FERMENTFUL, 330 ml
34 kcal Fat 1,2 g Carbs 3,3 g Prot. 2,5 g
Sat. fat 0,3 g Sugars 0 g
330 ml