Organic drink MULTI GOLD PFANNER, 200 ml or Organic fermented buckwheat drink FERMENTFUL, 330ml?

Organic drink MULTI GOLD PFANNER, 200 ml Organic drink MULTI GOLD PFANNER, 200 ml E 11 Healthier Organic fermented buckwheat drink FERMENTFUL, 330ml Organic fermented buckwheat drink FERMENTFUL, 330ml B 67

Per 100 g / 100 ml

Energy 43 kcal 48 kcal
Fat 0,5 g 1,5 g
of which saturates 0,1 g 0,3 g
Carbohydrate 11 g 5,9 g
of which sugars 11 g 0,2 g
Protein 0,5 g 2,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Organic drink MULTI GOLD PFANNER, 200 ml
E
Organic drink MULTI GOLD PFANNER, 200 ml
43 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 11 g
200 ml
Organic fermented buckwheat drink FERMENTFUL, 330ml
B
Organic fermented buckwheat drink FERMENTFUL, 330ml
48 kcal Fat 1,5 g Carbs 5,9 g Prot. 2,6 g
Sat. fat 0,3 g Sugars 0,2 g
330 ml