Organic buckwheat flour EKOFRISA, 400 g or Whole grain buckwheat flour MALSENA, 1 kg?

Organic buckwheat flour EKOFRISA, 400 g Organic buckwheat flour EKOFRISA, 400 g A 79 Healthier Whole grain buckwheat flour MALSENA, 1 kg Whole grain buckwheat flour MALSENA, 1 kg A 82

Per 100 g / 100 ml

Energy 352 kcal 341 kcal
Fat 2,9 g 3,1 g
of which saturates 0,6 g 0,7 g
Carbohydrate 70,8 g 60,6 g
of which sugars 1,1 g 2,6 g
Protein 10,5 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic buckwheat flour EKOFRISA, 400 g
A
Organic buckwheat flour EKOFRISA, 400 g
352 kcal Fat 2,9 g Carbs 70,8 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 1,1 g
400 g
Whole grain buckwheat flour MALSENA, 1 kg
A
Whole grain buckwheat flour MALSENA, 1 kg
341 kcal Fat 3,1 g Carbs 60,6 g Prot. 12,6 g
Sat. fat 0,7 g Sugars 2,6 g
1 kg