Organic buckwheat flour EKOFRISA, 400 g or White Buckwheat Flour BIORINA, 900 g?

Organic buckwheat flour EKOFRISA, 400 g Organic buckwheat flour EKOFRISA, 400 g A 79 Healthier White Buckwheat Flour BIORINA, 900 g White Buckwheat Flour BIORINA, 900 g A 82

Per 100 g / 100 ml

Energy 352 kcal 344 kcal
Fat 2,9 g 3,1 g
of which saturates 0,6 g 0,6 g
Carbohydrate 70,8 g 63 g
of which sugars 1,1 g 0,7 g
Protein 10,5 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic buckwheat flour EKOFRISA, 400 g
A
Organic buckwheat flour EKOFRISA, 400 g
352 kcal Fat 2,9 g Carbs 70,8 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 1,1 g
400 g
White Buckwheat Flour BIORINA, 900 g
A
White Buckwheat Flour BIORINA, 900 g
344 kcal Fat 3,1 g Carbs 63 g Prot. 13 g
Sat. fat 0,6 g Sugars 0,7 g
900 g