Organic brown rice vermicelli KING SOBA, 250 g or Brown lentils, organic RAPUNZEL, 500 g?

Organic brown rice vermicelli KING SOBA, 250 g Organic brown rice vermicelli KING SOBA, 250 g B 71 Healthier Brown lentils, organic RAPUNZEL, 500 g Brown lentils, organic RAPUNZEL, 500 g A 100

Per 100 g / 100 ml

Energy 351 kcal 304 kcal
Fat 2,8 g 0,4 g
of which saturates 0,6 g 0,2 g
Carbohydrate 71,9 g 40,6 g
of which sugars 0,8 g 1,1 g
Fibre — 17 g
Protein 7,2 g 23,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic brown rice vermicelli KING SOBA, 250 g
B
Organic brown rice vermicelli KING SOBA, 250 g
351 kcal Fat 2,8 g Carbs 71,9 g Prot. 7,2 g
Sat. fat 0,6 g Sugars 0,8 g
250 g
Brown lentils, organic RAPUNZEL, 500 g
A
Brown lentils, organic RAPUNZEL, 500 g
304 kcal Fat 0,4 g Carbs 40,6 g Prot. 23,4 g
Fibre 17 g Sat. fat 0,2 g Sugars 1,1 g
500 g