Organic Barley Groats EKOFRISA, 400 g or Organic Bar with Green Lemon RAW BITE, 50 g?

Healthier Organic Barley Groats EKOFRISA, 400 g Organic Barley Groats EKOFRISA, 400 g A 79 Organic Bar with Green Lemon RAW BITE, 50 g Organic Bar with Green Lemon RAW BITE, 50 g C 43

Per 100 g / 100 ml

Energy 350 kcal 432 kcal
Fat 1,5 g 22 g
of which saturates 0,4 g 3 g
Carbohydrate 72,7 g 44 g
of which sugars 2 g 42 g
Protein 11,3 g 10 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic Barley Groats EKOFRISA, 400 g
A
Organic Barley Groats EKOFRISA, 400 g
350 kcal Fat 1,5 g Carbs 72,7 g Prot. 11,3 g
Sat. fat 0,4 g Sugars 2 g
400 g
Organic Bar with Green Lemon RAW BITE, 50 g
C
Organic Bar with Green Lemon RAW BITE, 50 g
432 kcal Fat 22 g Carbs 44 g Prot. 10 g
Sat. fat 3 g Sugars 42 g
50 g