Organic bar with peanuts RAW BITE, 50 g or Organic Barley Groats EKOFRISA, 400 g?

Organic bar with peanuts RAW BITE, 50 g Organic bar with peanuts RAW BITE, 50 g D 39 Healthier Organic Barley Groats EKOFRISA, 400 g Organic Barley Groats EKOFRISA, 400 g A 79

Per 100 g / 100 ml

Energy 455 kcal 350 kcal
Fat 23 g 1,5 g
of which saturates 5 g 0,4 g
Carbohydrate 45 g 72,7 g
of which sugars 37 g 2 g
Protein 14 g 11,3 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Organic bar with peanuts RAW BITE, 50 g
D
Organic bar with peanuts RAW BITE, 50 g
455 kcal Fat 23 g Carbs 45 g Prot. 14 g
Sat. fat 5 g Sugars 37 g
50 g
Organic Barley Groats EKOFRISA, 400 g
A
Organic Barley Groats EKOFRISA, 400 g
350 kcal Fat 1,5 g Carbs 72,7 g Prot. 11,3 g
Sat. fat 0,4 g Sugars 2 g
400 g