Orange nectar MIO&RIO, 2 l or Orange nectar CIDO 60%, 1 l?

Healthier Orange nectar MIO&RIO, 2 l Orange nectar MIO&RIO, 2 l D 33 Orange nectar CIDO 60%, 1 l Orange nectar CIDO 60%, 1 l E 17

Per 100 g / 100 ml

Energy 20 kcal 40 kcal
Fat 0,5 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,5 g 10 g
of which sugars 4,5 g 10 g
Protein 0,5 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange nectar MIO&RIO, 2 l
D
Orange nectar MIO&RIO, 2 l
20 kcal Fat 0,5 g Carbs 4,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,5 g
2 l
Orange nectar CIDO 60%, 1 l
E
Orange nectar CIDO 60%, 1 l
40 kcal Fat 0 g Carbs 10 g Prot. 0 g
Sat. fat 0 g Sugars 10 g
1 l