Orange nectar CIDO FRUTTO, 1,5 l or Orange nectar MIO&RIO, 2 l?

Energy 36 kcal 20 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0 g
Carbohydrate 9 g 4,5 g
of which sugars 9 g 4,5 g
Protein 1 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange nectar CIDO FRUTTO, 1,5 l
E
Orange nectar CIDO FRUTTO, 1,5 l
36 kcal Fat 0 g Carbs 9 g Prot. 1 g
Sat. fat 0 g Sugars 9 g
1,5 l
Orange nectar MIO&RIO, 2 l
D
Orange nectar MIO&RIO, 2 l
20 kcal Fat 0,5 g Carbs 4,5 g Prot. 0,5 g
Sat. fat 0 g Sugars 4,5 g
2 l