Orange juice with pulp NAVEL, 1 l or Orange, mango and passion fruit smoothie, biodynamic?

Energy 44 kcal 51 kcal
Fat 0,1 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 10,1 g 12 g
of which sugars 9 g 12 g
Protein 0,6 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange juice with pulp NAVEL, 1 l
E
Orange juice with pulp NAVEL, 1 l
44 kcal Fat 0,1 g Carbs 10,1 g Prot. 0,6 g
Sat. fat 0 g Sugars 9 g
1 l
Orange, mango and passion fruit smoothie, biodynamic
A
Orange, mango and passion fruit smoothie, biodynamic
51 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 12 g
250 ml