Orange juice VAISIŲ SULTYS, 750 ml or Freshly squeezed orange juice, 500 ml?

Healthier Orange juice VAISIŲ SULTYS, 750 ml Orange juice VAISIŲ SULTYS, 750 ml D 28 Freshly squeezed orange juice, 500 ml Freshly squeezed orange juice, 500 ml E 22

Per 100 g / 100 ml

Energy 44 kcal 45 kcal
Fat 0,2 g 0,2 g
of which saturates 0 g 0 g
Carbohydrate 9,2 g 10,4 g
of which sugars 7,4 g 8,4 g
Protein 0,6 g 0,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Orange juice VAISIŲ SULTYS, 750 ml
D
Orange juice VAISIŲ SULTYS, 750 ml
44 kcal Fat 0,2 g Carbs 9,2 g Prot. 0,6 g
Sat. fat 0 g Sugars 7,4 g
750 ml
Freshly squeezed orange juice, 500 ml
E
Freshly squeezed orange juice, 500 ml
45 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,7 g
Sat. fat 0 g Sugars 8,4 g
500 ml