Olives NOCELLARA ETNEA MADAMA OLIVA or Quinoa seeds ALVO, 400 g?

Olives NOCELLARA ETNEA MADAMA OLIVA Olives NOCELLARA ETNEA MADAMA OLIVA D 18 Healthier Quinoa seeds ALVO, 400 g Quinoa seeds ALVO, 400 g A 96

Per 100 g / 100 ml

Energy 145 kcal 363 kcal
Fat 14 g 5,9 g
of which saturates 2,6 g 0,5 g
Carbohydrate 1,6 g 62 g
of which sugars 0 g 1,8 g
Protein 1,2 g 12 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Olives NOCELLARA ETNEA MADAMA OLIVA
D
Olives NOCELLARA ETNEA MADAMA OLIVA
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g