Olives with lemons and hot peppers MADAMA OLIVA or Whole tuna in olive oil CALVO, 160 g?

Olives with lemons and hot peppers MADAMA OLIVA Olives with lemons and hot peppers MADAMA OLIVA C 46 Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82

Per 100 g / 100 ml

Energy 135 kcal 204 kcal
Fat 13 g 12 g
of which saturates 4,6 g 2,1 g
Carbohydrate 2,1 g 0 g
of which sugars 0 g 0 g
Protein 0,8 g 24 g
Salt 1,9 g 0,6 g

Figures from the product labels. Green is the better value.

Olives with lemons and hot peppers MADAMA OLIVA
C
Olives with lemons and hot peppers MADAMA OLIVA
135 kcal Fat 13 g Carbs 2,1 g Prot. 0,8 g
Sat. fat 4,6 g Sugars 0 g
Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g