Olives CASTELVETRANO with pits MADAMA OLIVA or Quinoa seeds ALVO, 400 g?

Olives CASTELVETRANO with pits MADAMA OLIVA Olives CASTELVETRANO with pits MADAMA OLIVA D 25 Healthier Quinoa seeds ALVO, 400 g Quinoa seeds ALVO, 400 g A 96

Per 100 g / 100 ml

Energy 186 kcal 363 kcal
Fat 19,6 g 5,9 g
of which saturates 3,5 g 0,5 g
Carbohydrate 1 g 62 g
of which sugars 0 g 1,8 g
Protein 0,7 g 12 g
Salt 2,2 g 0 g

Figures from the product labels. Green is the better value.

Olives CASTELVETRANO with pits MADAMA OLIVA
D
Olives CASTELVETRANO with pits MADAMA OLIVA
186 kcal Fat 19,6 g Carbs 1 g Prot. 0,7 g
Sat. fat 3,5 g Sugars 0 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g