Old-fashioned bagels, 350 g or Soft bagels VILNIAUS DUONA, 200 g?

Healthier Old-fashioned bagels, 350 g Old-fashioned bagels, 350 g C 68 Soft bagels VILNIAUS DUONA, 200 g Soft bagels VILNIAUS DUONA, 200 g C 54

Per 100 g / 100 ml

Energy 254 kcal 367 kcal
Fat 3,1 g 7,3 g
of which saturates 0,3 g 0 g
Carbohydrate 47 g 65 g
of which sugars 5,2 g 12 g
Protein 8,1 g 8,9 g
Salt 0,5 g 0,8 g

Figures from the product labels. Green is the better value.

Old-fashioned bagels, 350 g
C
Old-fashioned bagels, 350 g
254 kcal Fat 3,1 g Carbs 47 g Prot. 8,1 g
Sat. fat 0,3 g Sugars 5,2 g
350 g
Soft bagels VILNIAUS DUONA, 200 g
C
Soft bagels VILNIAUS DUONA, 200 g
367 kcal Fat 7,3 g Carbs 65 g Prot. 8,9 g
Sat. fat 0 g Sugars 12 g
200 g