Octopus tentacles in oil SUN&SEA, 111 g or DELUXE Cooked octopus tentacles?

Octopus tentacles in oil SUN&SEA, 111 g Octopus tentacles in oil SUN&SEA, 111 g A 79 Healthier DELUXE Cooked octopus tentacles DELUXE Cooked octopus tentacles A 89

Per 100 g / 100 ml

Energy 159 kcal 164 kcal
Fat 7 g 2,2 g
of which saturates 2,2 g 0,5 g
Carbohydrate 8,4 g 0 g
of which sugars 0 g 0 g
Protein 23 g 36 g
Salt 1 g 0,5 g

Figures from the product labels. Green is the better value.

Octopus tentacles in oil SUN&SEA, 111 g
A
Octopus tentacles in oil SUN&SEA, 111 g
159 kcal Fat 7 g Carbs 8,4 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
111 g
DELUXE Cooked octopus tentacles
A
DELUXE Cooked octopus tentacles
164 kcal Fat 2,2 g Carbs 0 g Prot. 36 g
Sat. fat 0,5 g Sugars 0 g
250 g