Lean cottage cheese ZEMAITIJOS 0.5% fat or Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g?

Energy 96 kcal 261 kcal
Fat 0,5 g 20 g
of which saturates 0,2 g 14 g
Carbohydrate 2,8 g 2,6 g
of which sugars 2,8 g 2,7 g
Protein 20 g 16 g
Salt 0,2 g 1,8 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g
D
Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g
261 kcal Fat 20 g Carbs 2,6 g Prot. 16 g
Sat. fat 14 g Sugars 2,7 g
230 g