Lean cottage cheese ZEMAITIJOS 0.5% fat or Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g?

Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100 Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g D 25

Per 100 g / 100 ml

Energy 96 kcal 194 kcal
Fat 0,5 g 15 g
of which saturates 0,2 g 8,1 g
Carbohydrate 2,8 g 4,3 g
of which sugars 2,8 g 2,6 g
Protein 20 g 9,8 g
Salt 0,2 g 1,1 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
D
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
194 kcal Fat 15 g Carbs 4,3 g Prot. 9,8 g
Sat. fat 8,1 g Sugars 2,6 g
130 g